Flowin® Pro Exerciser Board White 55" x 39" Non-Rollable 10-0291

Flowin® Pro Exerciser Board, White, 55" x 39", Non-Rollable

Flowin® Friction Training™ is a multifunctional easy to use bodyweight training concept and training equipment. The FLOWIN® Concept consists of a functional exercise targeting stability, mobility, strength, balance, speed, and power. The basic principles of the FLOWIN® Concept is based on vertically constricted movements over a larger plate, while friction is off-loaded by smaller pads sliding horizontally across the plate. The pad and plate friction has been carefully optimized for a safe yet effective motion, which the exerciser is able to fully master by simply altering the amount of applied pressure on the pads. Hence FLOWIN® FRICTION TRAINING™. Using the body as counterweight; you can easily control the amount of friction and select the level of exertion, ranging from near nothing up to a full stop. The FLOWIN® Concept allows you to exercise the entire body at the difficulty level of your choice.